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Green Hills with Blue Sky

Services Provided


Psychological Services include:
  • Individual Therapy
  • Adolescent/Teen Therapy
  • Marriage/Couples Counseling
  • Pre-Marital Counseling
  • Family Therapy
  • Group Therapy
  • Webcam or Telephone Therapy
  • Psychological Assessment
    • Pre-Surgical Evaluations
    • ADHD & Learning Disorder Evaluations
  • Biofeedback
  • Stress Management Training
  • Relaxation and Meditation Training
  • Weight Management/Loss Counseling

Treatment specialization includes:

  • Anxiety & Stress Management
  • Depression
  • Trauma/PTSD
  • Teen Issues
  • Eating & Body Issues (Eating Disorders, Weight Loss/Management, Body Image)
  • Couples Counseling
  • Chronic Pain
  • Behavioral Medicine
    • Chronic Illness
    • Bariatrics
    • Cardiac Disorders
    • Medical Disorders
  • Self-Esteem Issues
  • Divorce & Step-Families
  • Work and Career Issues
Common Treatments: 
  • Mindfulness Based Cognitive Behavioral Therapy
  • Acceptance and Commitment Therapy
  • Emotion Focused Therapy (Individual, Couples, Family)
  • Biofeedback
    • Heart Rate Variability
    • Muscle Tension
    • Temperature
  • Meditation and Guided Imagery
  • Mindfulness Based Stress Reduction
  • Mindfulness Based Eating Awareness Training

I am committed to creating a safe, welcoming, supportive atmosphere where you are treated with kindness, acceptance, and respect. You are given permission to be just as you are, while working toward the growth and happiness. I utilize a wellness-based approach that incorporates empirically validated therapy techniques and an individualized plan to best help clients meet their personal goals. Whatever the issue, therapy is a unique journey that meets you where you are and incorporates your values, strengths, cultural identity, beliefs, and discovering your personal definition of health. 

I work with a wide range of emotional and behavioral issues providing services that span from therapy for depression and grief counseling to parenting support, couples counseling and beyond.  In a comfortable and supportive atmosphere, I offer a highly personalized approach tailored to each of my clients individual needs to help attain the personal growth they’re striving for.

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